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Iodine: Vital for Health

The importance of iodine to our body’s health cannot be overestimated. In addition to expediting normal thyroid function, iodine works as the immune system’s bug killer, both inside and outside the body. The parts of the body that are exposed to the outside world have iodine levels .30 times that found in the blood. Years [...]

By | 2019-09-18T14:24:54+00:00 June 24th, 2019|Nutrition|0 Comments

Gut Bacteria (Microbiome) and your Health

Recent studies suggest bacteria in our digestive tract can play a large role in our overall health. Depression, anxiety, autism, schizophrenia, obesity, cancer and irritable bowel syndrome are just a few of the major complications gut bacteria can create. One of medicine’s greatest innovations in the 20th century was the development of antibiotics. It transformed [...]

By | 2017-03-21T22:37:41+00:00 March 21st, 2017|Health|0 Comments

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